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International Yoga Day 2019 : Everything you Need to Know

International Yoga Day 2019 : Everything you Need to Know

The International Yoga Day 2019 is just a couple of days away now. Let’s discuss all about International Yoga Day 2019. Everyone in the world is all set to celebrate this remarkable day to spread the awareness about the rich, and ancient tradition of Yoga. Yoga is one of the most sacred gifts Indian culture has given to the world without asking anything in return. Over the years, Yoga has gained immense popularity in the West. However, it never gets the attention in its origin place, India. However, why it never received the attention in the first place? Ignorance among the masses is partly to blame. To solve this issue of unawareness, our Prime Minister Shri Narendra Modi is actively engaging in promoting Yoga.

All about International Yoga Day 2019

Before we jump into discussing How to celebrate International Yoga Day in Chittorgarh and International Yoga Day Theme, let’s understand what exactly is Yoga and what is the reason behind celebrating this day.  Yoga may look like a set of physical exercises and postures to a novice. However, Yoga has a deeper meaning and impact than that.

Yoga is a gift from our ancestors to us, dating back to almost 5000 years. Yoga holds power to attain a balance between the mind, body, and soul of the practitioner. Rishis and Yogis have attained spiritual experiences through the Yoga. However, let’s focus on the medical benefits of Yoga. Patients who were struggling with chronic diseases like diabetes, high blood pressure, any physical injury, body pain, and even mental illness have seen to be recovering from the issues after a consistent practice of Yoga.

Now, let’s talk about the origin of the World Yoga Day 2019. In the year of 2014, on December 11, General Assembly of The United Nations declared that June 21 would be recognized as World Yoga Day. From June 21, 2015, World Yoga Day is celebrated all over the world. India’s Prime Minister Shri Narendra Modi deserves all the credit for pushing this idea in the United Nations. After being elected as the PM in 2014, he addressed the United Nations General Assembly in September and discussed the essence of Yoga, and it’s philosophy and benefits.

Every year India and other countries celebrate Yoga Day with a theme. The themes help us connect Yoga with various issues we want to address. Here’s the list of World Yoga Day themes we addressed so far:

2015: World Yoga Day for Harmony and Peace

2016: World Yoga Day to Connect the Youth
2017: World Yoga Day for Health

2018: World Yoga Day for World Peace

2019: World Yoga Day for Heart

World Yoga Day 2019 Quotes for Friends

One of the best ways to spread awareness regarding Yoga is to share Yoga Day 2019 Quotes with your friends, colleagues, and family members. We have compiled a few excellent International Yoga Day Images for you, make sure to share them with anyone you want. Here are the quotes:

“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.”
Sharon Gannon

“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”
T. Guillemets

“In theory, practice and theory are the same. In practice they are not.”
Yogi Berra

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.”

“The most important pieces of equipment you need for doing yoga are your body and your mind.”
Rodney Yee

“REAL Peace is always unshakable… Bliss is unchanged by gain or loss.”
Yogi Bhajan

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.
Baxter Bell

Celebration of World Yoga Day 2019 in Chittorgarh

The goal of Yoga Day is to spread the cultural value of it throughout the world and encourage people to participate in the practice of Yoga. International Yoga Day in Chittorgarh is going to be a big attraction for those who regularly practice it and want to spread awareness in the city folks.

If you are wondering what to do on International Yoga Day 2019 celebration in Chittorgarh, here’s the tip: start practicing Yoga and encourage your friends and family members too! You can not only improve your health but also of those who are dear to you. You don’t need fancy, expensive classes for learning Yoga, you can do that by watching video lectures for free. If you have time and money, you can join a Yoga class and learn it from a legitimate Yoga instructor. Yoga improves your health, body, and mind as well as you’ll consistently practice it over time.

Final Words

Yoga is a set of practices that will help you to attain the harmony of body, mind, and soul in the world of extreme chaos and pain. It will take some time before you get excellent at it, but once you do that, you’ll transform yourself entirely forever.

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